Project Pause Retreats

In a world that feels super fast paced, pressured and a little overwhelming, pause.

We host a small number of carefully curated retreats each year — designed to help you slow down, catch your breath, and feel like you again.

Whether you’re craving time for yourself or feeling completely exhausted, this is your space to step away and reset.

NORTH WALES

Friday 4th - Monday 7th September 2026

September 2026

Project Pause Lux Retreat x Emma Fisher

WHERE: Llangedwyn, Wales

WHEN: Friday 4th - Monday 7th September 2026

This September, Project Pause would like to invite you to disconnect from the day to day, overlooking the spectacular views of the Tanat Valley. Project Pause brings you a weekend that will help you connect with nature and take a moment to be present.

What to expect:

A picturesque hike and breathtaking wild dip at Rhiwagor Waterfall. Daily morning flow, evening yin and yoga nidra in the dreamiest of yurts. Incredible food, breathwork and meditation. A stunning walk around Pistyll Rhaeadr Waterfall. Gorgeous waterfront picnic at Lake Vyrnwy.  A Lino Cut Printing Workshop with Emma Fisher. Chance to huddle up in the hot tub,theloveliest of humans and as always a gorgeous location. Ultimately, an experience to leave you feeling refreshed and recharged. 



Long Weekend Prices:

Private Double Single Occupancy | Per Person @ £995 -1 SPOT LEFT

Private Double Double Occupancy: £1,393 (£696.50 per person) – Save 30% per person when sharing -1 SPOT LEFT

Twin Room | Shared | Per Person @ £895 -3 SPOTS LEFT

Triple Room | Shared | Per Person @ £795 - SOLD OUT

PAYMENT PLANS AVAILABLE, EMAIL FOR MORE DETAILS.

YORKSHIRE DALES

Friday 4th December - Monday 7th December 2026

December 2026

Project Pause - Festive Edition

WHERE: Yorkshire Dales

WHEN: Friday 4th December – Monday 7th December

Christmas can be totally magical, and totally overwhelming. Start your festive season off recharging your batteries in the rolling fells of the Yorkshire Dales. Project Pause brings you a gorgeous weekend of festive cosiness and creativity.

Excitingly we will be partnering with Bex Spiller for this one. Founder of @theantiburnoutclub, Tedx Speaker, Author and Campaigner, Bex will be bringing a vision boarding workshop helping you to step out of burnout mode and into clarity.

What to expect:

Crisp wintry walks (cosiest scarves essential), daily morning flow, evening yin and yoga nidra. Incredible food, breathwork and meditation. A mindful Christmas wreath making workshop. Vision boarding workshop with Bex Spiller. Optional cold water waterfall dip. Sound healing, the loveliest of humans and as always an awe-spiring location to huddle up.


Long Weekend Prices:

Private Double Single Occupancy | Ensuite | Per Person @ £895

Private Double Double Occupancy: £1,250 (£625 per person) – Save 30% per person when sharing

Private Single | Ensuite | Per Person @ £825

Twin Room | Shared | Ensuite | Per Person @ £795

PAYMENT PLANS AVAILABLE, EMAIL FOR MORE DETAILS.

AND BREATHE…

What are Project Pause Retreats?


  • An opportunity to hit pause and disconnect from the daily grind (without having to fly halfway around the world!).

  • A chance to huddle up with a small community of others feeling the same way as you might be feeling.

  • An opportunity to take a moment to prioritise you.

  • A safe space for you to try some of the tools and experiences that really helped me through feeling burnt out and overwhelmed.

  • Finally, it’s a break that will leave you with practical learnings you can take back and apply to your day-to-day.

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Testimonials

  • I had the most amazing week and I hope you know what an amazing space you've created! It's so inspiring to see how you turned such a low point into something so beautiful for others. Not only were all the activities and people great but you created an environment of safety, comfort and pause. Brilliant.

    — M E G —

  • Project Pause, at Northcott Beach was such a wonderful experience and from the minute I arrived it pressed all of my happy buttons! The venue, location, workshops, company and catering were all delivered with professionalism and flair. Sophie was an amazing host, and had planned everything so well with a loving care and attention to detail. The benefits of this ' Pause' will stay with me for a long time, for this I am very grateful. Also, I feel so lucky to have spent this time with a very special host and an amazing group of people.

    — C H R I S S Y —

  • Where to start... Project Pause, such a well balanced week on every level. Sophie has created such a beautiful thought out package that everyone will benefit from. It attracted so many like minded people which just says it all. The most precious week filled with inspiring people, treasured moments, adventures, so many laughs and the most incredible setting. The confidence, friendships, honesty and positive intentions that blossomed from the week was really special. It was the biggest joy to be apart of.

    — B R Y O N Y —

  • Project Pause was everything I'd hoped it would be and more! I was drawn to the idea because of the variety of activities rather than all one type of thing and Sophie's relaxed attitude on the schedule being just the right pace and no pressure to do everything if you're not feeling it! I felt energised and relaxed afterwards and hoping to keep the post post glow for as long as I can! Thank you for creating such a much needed project Sophie! I'll be back!

    — H A N N A H —

  • This retreat beat all of my expectations - from the delicious food, to the quality of the workshops and yoga, to the lovely people. It was everything I needed.

    — M A R I A —

  • Sophie and the team created a wonderful, nurturing week away. Full of all the things I love that feed my soul; yoga, fresh air, swimming, wonderful company and absolutely delicious food. I can't wait to experience it again! Thank you so much for the much needed pause Project Pause!

    — H O L L Y —