Project Pause Retreats

In a world that feels super fast paced, pressured and a little overwhelming, pause.

Whether you’re craving some time for yourself or you're feeling exhausted, Project Pause is a place to catch your breath.

COTSWOLDS

Friday 31st October– Monday 3rd November

October 2025

Project Pause Lux Retreat Series X Suzy Reading

WHERE: Anthology Farm, The Cotswolds

WHEN: Friday 31st October– Monday 3rd November

This autumn, we’re delighted to introduce the first in our new Lux Retreat Series — a beautifully curated weekend of rest, nourishment, and reconnection. Nestled in a design-led sanctuary in the Cotswolds, this retreat is hosted in partnership with Suzy Reading, one of the UK’s most trusted voices in emotional wellbeing.

What to expect:

A luxuriously curated weekend designed to help you rest deeply, move gently, and reconnect with yourself. Daily slow-flow yoga, evening yin and yoga nidra, breathwork, meditation, sound healing, and incredible seasonal food. Plenty of time to rest in peace and comfort, including access to a private indoor pool with panoramic countryside views. On Sunday, Suzy Reading will lead her signature Self-Care for Winter workshop — a restorative session exploring her 7-step seasonal framework, packed with practical rituals to support your wellbeing through the colder months. Each guest will receive a copy of Suzy’s bestselling book, with optional 1:1 sessions also available for personalised support.
Long Weekend Prices:

Private Double Single Occupancy | Per Person @ £1195 -SOLD OUT

Private Double Double Occupancy: £1,673 (£836.50 per person) – Save 30% per person when sharing - SOLD OUT

Twin Room | Shared | Per Person @ £995 - JUST ONE LEFT

PAYMENT PLANS AVAILABLE, EMAIL FOR MORE DETAILS.

CLICK FOR MORE DETAILS
SOLD OUT: Private Double | £1195
SOLD OUT: Private Double for 2 | £1673
BOOK NOW: Twin Room | £995

YORKSHIRE DALES

Friday 5th December - Monday 8th December 2025

December 2025

Project Pause - Festive Edition

WHERE: Yorkshire Dales

WHEN: Friday 5th December – Monday 8th December

Christmas can be totally magical, and totally overwhelming. Start your festive season off recharging your batteries in the rolling fells of the Yorkshire Dales. Project Pause brings you a gorgeous weekend of festive cosiness and creativity.

What to expect:

Crisp wintry walks (cosiest scarves essential), daily morning flow, evening yin and yoga nidra. Incredible food, breathwork and meditation. A mindful Christmas wreath making workshop. A festive ceramic bauble painting workshop. Optional cold water dip in the lakes. Sound healing, the loveliest of humans and as always an awe-spiring location to huddle up.


Long Weekend Prices:

Private Double Single Occupancy | Ensuite | Per Person @ £895 - - SOLD OUT

Private Double Double Occupancy: £1,250 (£625 per person) – Save 30% per person when sharing - SOLD OUT

Private Single | Ensuite | Per Person @ £825 - SOLD OUT

Twin Room | Shared | Ensuite | Per Person @ £795 - SOLD OUT

PAYMENT PLANS AVAILABLE, EMAIL FOR MORE DETAILS.

CLICK FOR MORE DETAILS
SOLD OUT: Private Double | £895
SOLD OUT: Private Double for 2 | £1250
SOLD OUT: Twin Room | £795
SOLD OUT : Private Single | £825

AND BREATHE…

What are Project Pause Retreats?

  • An opportunity to hit pause and disconnect from the daily grind (without having to fly halfway around the world!).

  • A chance to huddle up with a small community of others feeling the same way as you might be feeling.

  • An opportunity to take a moment to prioritise you.

  • A safe space for you to try some of the tools and experiences that really helped me through feeling burnt out and overwhelmed.

  • Finally, it’s a break that will leave you with practical learnings you can take back and apply to your day-to-day.

COMING SOON

COMING SOON

COMING SOON COMING SOON

We are beavering away lining up more Project Pause Retreats. Watch this space. We have some magical trips coming soon.

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Testimonials

  • I had the most amazing week and I hope you know what an amazing space you've created! It's so inspiring to see how you turned such a low point into something so beautiful for others. Not only were all the activities and people great but you created an environment of safety, comfort and pause. Brilliant.

    — M E G —

  • Project Pause, at Northcott Beach was such a wonderful experience and from the minute I arrived it pressed all of my happy buttons! The venue, location, workshops, company and catering were all delivered with professionalism and flair. Sophie was an amazing host, and had planned everything so well with a loving care and attention to detail. The benefits of this ' Pause' will stay with me for a long time, for this I am very grateful. Also, I feel so lucky to have spent this time with a very special host and an amazing group of people.

    — C H R I S S Y —

  • Where to start... Project Pause, such a well balanced week on every level. Sophie has created such a beautiful thought out package that everyone will benefit from. It attracted so many like minded people which just says it all. The most precious week filled with inspiring people, treasured moments, adventures, so many laughs and the most incredible setting. The confidence, friendships, honesty and positive intentions that blossomed from the week was really special. It was the biggest joy to be apart of.

    — B R Y O N Y —

  • Project Pause was everything I'd hoped it would be and more! I was drawn to the idea because of the variety of activities rather than all one type of thing and Sophie's relaxed attitude on the schedule being just the right pace and no pressure to do everything if you're not feeling it! I felt energised and relaxed afterwards and hoping to keep the post post glow for as long as I can! Thank you for creating such a much needed project Sophie! I'll be back!

    — H A N N A H —

  • This retreat beat all of my expectations - from the delicious food, to the quality of the workshops and yoga, to the lovely people. It was everything I needed.

    — M A R I A —

  • Sophie and the team created a wonderful, nurturing week away. Full of all the things I love that feed my soul; yoga, fresh air, swimming, wonderful company and absolutely delicious food. I can't wait to experience it again! Thank you so much for the much needed pause Project Pause!

    — H O L L Y —