Project Pause Retreats
In a world that feels super fast paced, pressured and a little overwhelming, pause.
Whether you’re craving some time for yourself or you're feeling exhausted, Project Pause is a place to catch your breath.
YORKSHIRE DALES
Friday 8th - Monday 11th August 2025
August 2025
Project Pause X Elise Downing - SOLD OUT
WHERE: Yorkshire Dales
WHEN: Friday 8th – Monday 11th August
Escape the daily hustle this August. Join Project Pause surrounded by beautiful rolling fells in the Yorkshire Dales. We are bringing you a weekend of active relaxation to help you slow down, de-stress, and top up your batteries. Note, this is one of our more active pauses.
What to expect:
A stunning day hike and optional runs with Elise Downing, the youngest person and first woman to run 5,000 miles around the entire coast of the UK self-supported. Daily morning flow, evening yin and yoga nidra. Incredible food, breathwork and meditation. Waterfall wild swimming. A vision board workshop, sound healing, the loveliest of humans and as always an awe-spiring location to huddle up. An experience that will leave you feeling like YOU again.
Long Weekend Prices:
Private Double Single Occupancy | Ensuite | Per Person @ £895 -SOLD OUT
Private Double Double Occupancy: £1,250 (£625 per person) – Save 30% per person when sharing - SOLD OUT
Private Single | Ensuite | Per Person @ £825 - SOLD OUT
Twin Room | Shared | Ensuite | Per Person @ £795 - SOLD OUT
PAYMENT PLANS AVAILABLE, EMAIL FOR MORE DETAILS.
LLANGEDWYN WALES
Friday 12th - Monday 15th September 2025
September 2025
Project Pause X Emmy Lupin
WHERE: Llangedwyn, Wales
WHEN: Friday 12th - Monday 15th September
This September, Project Pause would like to invite you to disconnect from the day to day, overlooking the spectacular views of the Tanat Valley. Project Pause brings you a weekend that will help you connect with nature and take a moment to be present.
What to expect:
A picturesque hike and breathtaking wild dip at Rhiwagor Waterfall. Daily morning flow, evening yin and yoga nidra in the dreamiest of yurts. Incredible food, breathwork and meditation. A stunning walk around Pistyll Rhaeadr Waterfall. Gorgeous waterfront picnic at Lake Vyrnwy. A joyful journaling & illustration workshop with illustrator Emmy Lupin. Chance to huddle up in the hot tub, the loveliest of humans and as always a gorgeous location. Ultimately, an experience to leave you feeling refreshed and recharged.
Long Weekend Prices:
Private Double Single Occupancy | Ensuite | Per Person @ £895 - SOLD OUT
Private Double Double Occupancy: £1,250 (£625 per person) – Save 30% per person when sharing - SOLD OUT
Twin Room | Shared | Ensuite | Per Person @ £825 - SOLD OUT
Triple Room | Shared | Ensuite | Per Person @ £795- JUST 2 LEFT
PAYMENT PLANS AVAILABLE, EMAIL FOR MORE DETAILS.
CORNWALL
Friday 10th – Monday 13th October
October 2025
Project Pause - *NEW* Coastal Retreat
WHERE: Bude, Cornwall
WHEN: Friday 10th – Monday 13th October
This October, escape to the dramatic coastline of Cornwall for a weekend of active relaxation and mindful connection. Project Pause invites you to pause on the secluded clifftop of Northcott, with its unparalleled ocean views, where we blend the challenge of learning new skills and exploring nature with the luxury of slowing down, unwinding, and simply being.
Whether you’re drawn to morning yoga, seaside strolls, creative workshops, or quiet moments of solitude, this retreat is all about creating space to slow down.
What to expect:
A stunning circular coastal hike with breathtaking ocean views. For the adventurous, an optional cold-water dip in the iconic Bude Sea Pool—a tidal haven surrounded by dramatic scenery. Daily morning flow, evening yin yoga, and yoga nidra to relax and recharge. Incredible vegetarian food, breathwork, sound healing and meditation. A morning stroll along Summerleaze Beach, followed by an optional sea dip and warming hot chocolates at a local café. A cosy giant arm knitting workshop plus plenty of free time to stroll along the cliffs, cosy up with a book or simply watch the waves roll in. Ultimately, an experience to leave you feeling refreshed and reconnected.
Long Weekend Prices:
Private Double Single Occupancy | Shared Bathrooms | Per Person @ £895 - - SOLD OUT
Private Double Double Occupancy: £1,250 (£625 per person) – Save 30% per person when sharing - - SOLD OUT
Private Single | Shared Bathrooms | Per Person @ £825 - SOLD OUT
Twin Room | Shared | Shared Bathrooms | Per Person @ £795
NOTE: Rooms are not ensuite and bathrooms are shared. There is one large family bathroom, two shower rooms and two separate WCs. There is also a hot outside shower.
PAYMENT PLANS AVAILABLE, EMAIL FOR MORE DETAILS.
COTSWOLDS
Friday 31st October– Monday 3rd November
October 2025
Project Pause Lux Retreat Series X Suzy Reading
WHERE: Anthology Farm, The Cotswolds
WHEN: Friday 31st October– Monday 3rd November
This autumn, we’re delighted to introduce the first in our new Lux Retreat Series — a beautifully curated weekend of rest, nourishment, and reconnection. Nestled in a design-led sanctuary in the Cotswolds, this retreat is hosted in partnership with Suzy Reading, one of the UK’s most trusted voices in emotional wellbeing.
What to expect:
A luxuriously curated weekend designed to help you rest deeply, move gently, and reconnect with yourself. Daily slow-flow yoga, evening yin and yoga nidra, breathwork, meditation, sound healing, and incredible seasonal food. Plenty of time to rest in peace and comfort, including access to a private indoor pool with panoramic countryside views. On Sunday, Suzy Reading will lead her signature Self-Care for Winter workshop — a restorative session exploring her 7-step seasonal framework, packed with practical rituals to support your wellbeing through the colder months. Each guest will receive a copy of Suzy’s bestselling book, with optional 1:1 sessions also available for personalised support.
Long Weekend Prices:
Private Double Single Occupancy | Per Person @ £1195
Private Double Double Occupancy: £1,673 (£836.50 per person) – Save 30% per person when sharing
Twin Room | Shared | Per Person @ £995
PAYMENT PLANS AVAILABLE, EMAIL FOR MORE DETAILS.
COTSWOLDS
Friday 21st – Monday 24th November 2025
November 2025
Project Pause Lux Retreat Series X Elsie Owen
WHERE: Anthology Farm, The Cotswolds
WHEN: Friday 21st – Monday 24th November 2025
This November, we’re thrilled to invite you to the second retreat in our new Lux Retreat Series — a nourishing, restorative long weekend centred around boundaries, confidence, and compassionate self-connection. Hosted in the heart of the Cotswolds at the design-led sanctuary Anthology Farm, this pause is co-created with Elsie Owen, Psychotherapist and creator of The Boundaries with Elsie.
What to expect:
Daily slow-flow yoga, evening yin and yoga nidra, breathwork, meditation, sound healing, and nourishing plant-based meals. Time to truly rest, recharge in the indoor pool, or find stillness in peaceful surroundings. On Sunday, Elsie Owen will guide Finding Your No — a transformative workshop on boundaries, guilt, and the confidence to say no. Expect practical scripts, powerful reflection, and real-life tools you can take home. Optional 1:1 Therapeutic Coaching sessions are available for guests wanting personalised support.
Private Double Single Occupancy | Per Person @ £1195
Private Double Double Occupancy: £1,673 (£836.50 per person) – Save 30% per person when sharing
Twin Room | Shared | Per Person @ £995
PAYMENT PLANS AVAILABLE, EMAIL FOR MORE DETAILS.
YORKSHIRE DALES
Friday 5th December - Monday 8th December 2025
December 2025
Project Pause - Festive Edition
WHERE: Yorkshire Dales
WHEN: Friday 5th December – Monday 8th December
Christmas can be totally magical, and totally overwhelming. Start your festive season off recharging your batteries in the rolling fells of the Yorkshire Dales. Project Pause brings you a gorgeous weekend of festive cosiness and creativity.
What to expect:
Crisp wintry walks (cosiest scarves essential), daily morning flow, evening yin and yoga nidra. Incredible food, breathwork and meditation. A mindful Christmas wreath making workshop. A festive ceramic bauble painting workshop. Optional cold water dip in the lakes. Sound healing, the loveliest of humans and as always an awe-spiring location to huddle up.
Long Weekend Prices:
Private Double Single Occupancy | Ensuite | Per Person @ £895
Private Double Double Occupancy: £1,250 (£625 per person) – Save 30% per person when sharing
Private Single | Ensuite | Per Person @ £825
Twin Room | Shared | Ensuite | Per Person @ £795
PAYMENT PLANS AVAILABLE, EMAIL FOR MORE DETAILS.
AND BREATHE…
What are Project Pause Retreats?
An opportunity to hit pause and disconnect from the daily grind (without having to fly halfway around the world!).
A chance to huddle up with a small community of others feeling the same way as you might be feeling.
An opportunity to take a moment to prioritise you.
A safe space for you to try some of the tools and experiences that really helped me through feeling burnt out and overwhelmed.
Finally, it’s a break that will leave you with practical learnings you can take back and apply to your day-to-day.
COMING SOON
COMING SOON
COMING SOON COMING SOON
We are beavering away lining up more Project Pause Retreats. Watch this space. We have some magical trips coming soon.
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